No More Trouble Zones. Jillian Michaels kicks butt!

Just done shy of an hour of concentrated trouble zones workout. PHEW! I'm seriously shattered! I haven't got this on DVD but I found it here on youtube! Awesome! I love Jillian Michaels. For those who are thinking, who on earth is this woman going on about. Here's a link to here webpage. She was/is one of the trainers on America's Biggest Loser. The first DVD I came across was 30 Day Shred and it worked wonders. She has a huge following and there are some great Facebook communities offering support and advice to others following her regimes. I've done loads of exercise dvds and hers are top of my list at the moment! Right, I'm off to recover in a dark room...