Hi all! I've been away visiting family in London for the easter hols. Had a fantastic time, took the kids to lego land as an early birthday treat and spent some quality time with family. I did get in a run. I dragged my brother out and he is actually really fit! So we did some elevations. Heron hill is blooming steep and no I didn't run it all but I did give it a try! So here are the details and link. If you go on the link it shows you the elevations. .
I ran with MapMyRun! Distance: 4.29km, time: 45:37, pace: 10:38min/km, speed: 5.64km/h. http://mapmyrun.com/workout/929006533
Tuesday, 14 April 2015
Easter hols run
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